Treatment of Strains & Bruises
Overlifting. If lifting or carrying heavy loads or any sudden exertion of strength produces pain, give Rhus. When from this cause very violent piercing pains are felt in the small of the back, which become worse on every motion of the body, give Bryonia. If this does not relieve entirely, Sulphur. If headache ensues, and Rhus will not remove it, give Calcarea.
Strains. If one has injured himself by violent extension and then pressure of the abdomen, as in climbing over a high fence, wrestling, etc., and afterwards feels suddenly sick at the stomach, has violent pains in a small spot internally in the abdomen, or has there a sensation as if everything was pulling downwards, which makes him anxious and restless with a face full of agony, Veratrum will give relief. When a person, who has great tendency to such injuries, meets with them often, give Sepia each time.
Missteps. sometimes cause pains in the limbs similar to over lifting. They will generally be relieved by Bryonia or Rhus; or, if the stomach is much affected, by Bryonia or Pulsatilla. If the injury occurs often, and is caused by debility, it will be cured by Phosphorus, which should be given whenever it returns.
Bruises. In the treatment of bruises, nothing is more efficacious than the application to the injured parts of cloths (linen is to be preferred), dipped in cold water, and the internal administration of Arnica. A lotion of Arnica tincture, made of the root, in the proportion of half a teaspoonful to a tumbler of water, may also be used. If a limb is crushed and flattened, or otherwise disfigured, it should be pressed -by the hand from time to time, until it returns to its proper form; or it may, if necessary, be straightened and kept in its natural position by means of a piece of pasteboard, wet with hot water and so softened that it can be molded to the limb; or thick gutta percha, treated in the same way so as to render it flexible, and capable of being adapted to the shape of the limb; a bandage must be placed over all to keep it in place. Cold water, dieting, and the above remedies will be the best treatment; all salves and lotions, except that of Arnica, are unnecessary and often injurious.
If the pain is more external, so that it is only painful to the touch, or the wound assumes a red appearance, which extends and increases like erysipelas, give Ruta internally and apply a solution in water externally. If the ordinary Tincture of Arnica, made from the cheap flowers, has been used externally — the erysipelatous appearance may arise from its application, for the flowers nearly always contain the eggs, worms or cast-off skins of a poisonous moth — camphor should then be used externally as the best antidote.
