Guide to Herbal Remedies

Archive for the ‘Nature Cure’ Category

The whole philosophy and practice of nature cure is built on three basic principles. These principles are based on the conclusions reached from over a century of effective naturopathic treatment of diseases in Germany, America, and Great Britain. They have been tested and proved over and over again by the results obtained.

The first and most basic principle of nature cure is that all forms of disease are due to the same cause, namely, the accumulations of waste materials and bodily refuse in the system. These waste materials in the healthy individual are removed from the system through the organs of elimination. But in the diseased person, they are steadily piling up in the body through years of faulty habits of living such as wrong feeding, improper care of the body and habits contributing to enervation and nervous exhaustion such as worry, overwork and excesses of all kinds. It follows from this basic principle that the only way to cure disease is to employ methods which will enable the system to throw off these toxic accumulations. All natural treatments are actually directed towards this end.

The second basic principle of nature cure is that all acute diseases such as fevers, colds, inflammations, digestive disturbances and skin eruptions are nothing more than self-initiated efforts on the part of the body to throw off the accumulated waste materials and that all chronic diseases such as heart disease, diabetes, rheumatism, asthma, kidney disorders, are the results of continued suppression of the acute diseases through harmful methods such as drugs, vaccines, narcotics and gland extracts.

The third principle of nature cure is that the body contains an eleborate healing mechanism which has the power to bring about a return to normal condition of health, provided right methods are employed to enable it to do so. In other words, the power to cure disease lies within the body itself and not in the hands of the doctor.

Many women strive to find a natural cure for fibroids rather than undergoing costly, painful surgery or living with the condition. Although doctors may advocate leaving fibroids alone as they will shrink during the menopause, this is simply not acceptable if you have years to go or if your symptoms are severe. Other treatment options include surgery to remove fibroids, which is not a permanent solution as fibroids can regrow within months of removal. A hysterectomy is always only considered as a last resort and is classed as a major operation, carrying risks of anesthetic, bleeding, infection and of course, has a long recovery time.

It can sometimes feel like there are no answers, with symptoms which can include heavy bleeding, bowel and bladder problems, bloating, anemia and discomfort and pain during intercourse. Indeed many doctors will recommend that you simply do nothing or they may recommend treatments which do nothing but mask the symptoms meaning that fibroids will simply regrow even if you shrink fibroids temporarily. If your quality of life is severely compromised, then it makes complete sense to consider a natural cure for fibroids.

Very often, it is difficult to pinpoint an exact cause of a woman’s fibroids. However, there are a number of identifiable common factors. Firstly, fibroids only grow in women of reproductive age and it is thought that they grow in response to estrogen-the higher the woman’s estrogen levels, the more likely she is to have fibroids. Also linked with this is the fact that estrogen is produced by and stored in fat cells. It therefore follows that overweight women are more likely to have higher levels of estrogen. Afro-Carribean women are also more likely to have fibroids. Genetic factors can also come into play-if your mother had fibroids, you are more likely to be a sufferer yourself. For some women, it is thought that diet has played a part. For example, it is known that certain pollutants can mimic the effect of estrogen, thus causing fibroids to grow. These pollutants can be stored in the liver and the effects of them can be longlasting.

Many women have found natural treatments to be a highly effective way of treating this condition. However, there are a couple of things to bear in mind. If anybody tells you that there is a very easy solution to fibroids which takes no effort at all, then tread carefully. If you are hoping for a “quick-fix” method to shrink fibroids then there is no such thing. However, if you are prepared to invest a little time and effort in your own healing then it can be done-indeed many thousands of women have managed to free themselves completely from the symptoms of fibroids, very often shrinking large fibroids altogether.

There are some simple self-help steps which form part of an overall natural cure for fibroids and these are a good starting point if you are wanting to shrink fibroids. Firstly, as estrogen is a factor, it makes sense to reduce this by maintaining a healthy weight. Less fat cells will mean less estrogen production and storage. You could also consider a liver detox, which could remove any toxins and pollutants which are contributing to fibroid growth.

A natural cure for fibroids is sometimes offered by just a small niche of alternative healthcare professionals as the majority will not be specialized enough to treat fibroids. These specialists are likely to be very costly and possibly have long waiting times. However, as fibroids are very rarely dangerous or life threatening, this is a condition where you do not have to make snap decisions about life-saving surgery and so it is extremely worthwhile trying to shrink your fibroids naturally.

What could be worse than stretch marks? They make you dread a lot of things – summers, trips to the beach, sleepovers, fitting sessions, giving your guy a striptease. But wait! There’s no need to talk to a surgeon just yet. There are natural cures for stretch marks. In fact, there’s more than one natural cure for stretch marks; there are several, and these range from the inexpensive to the homemade.

Below are some of the natural cures for stretch marks. They’re so simple you won’t have any trouble at all incorporating some – if not all – of these natural cures for stretch marks into your daily routine.

1. Rub cocoa butter lotion onto your stretch marks. Do this after every shower.

2. Lather Vitamin E oil and olive oil on affected areas. Do this twice a day.

3. Exfoliate. This helps remove dead skin cells, and stimulates the growth of new ones.

4. Massage topical ointments like olive oils and coconut butter onto stretch marks.

5. Drink lots of water. This will nourish your skin and your body.

6. Eat food rich in proteins and Vitamins C and E. These promote tissue growth.

7. Lift weights. This will tighten surrounding skin.

8. Mix an ounce of avocado, jojoba, or sweet almond oil with five drops of chamomile and seven drops of chamomile. Apply this homemade natural cure for stretch marks onto affected areas.

9. Apply baby oil on your stretch marks. Do this after you bathe. Moist skin absorbs oils quicker.

10. Buy a stretch mark removing cream. There are many kinds sold everywhere. If you’re not sure which one to try, consult a doctor. When applied regularly, these creams will help make marks fade quickly.

These ten natural cures for stretch marks are easy to find and easy to do. Try them out today!